{"id":493,"date":"2016-02-24T15:09:23","date_gmt":"2016-02-24T14:09:23","guid":{"rendered":"http:\/\/www.runsten.net\/?p=493"},"modified":"2016-02-24T15:41:02","modified_gmt":"2016-02-24T14:41:02","slug":"skon-dag","status":"publish","type":"post","link":"https:\/\/www.runsten.net\/?p=493","title":{"rendered":"Sk\u00f6n dag"},"content":{"rendered":"<p>Valde att arbeta hemifr\u00e5n idag. Tv\u00e5 timmar per dag \u00e4r det och trots att det &#8221;bara&#8221; \u00e4r tv\u00e5 timmar blir jag ofta tr\u00f6tt. Men idag valde jag allts\u00e5 att sitta hemma och g\u00e5 igenom ett par utbildningsfilmer under dessa tv\u00e5 timmar. Skjutsade barnen till skolan, \u00e5kte hem och gjorde iordning en god och h\u00e4lsosam frukost p\u00e5 kvarg, bl\u00e5b\u00e4r, banan och diverse fr\u00f6n och k\u00e4rnor. T\u00e4nde en brasa i kaminen, n\u00e5gra levande ljus och sen p\u00e5 med lurarna och ig\u00e5ng med filmerna. Riktigt bra att kunna se dem hemma i lugn och ro. Koncentrationen var h\u00f6g och d\u00e4rmed beh\u00e5llningen.<\/p>\n<p>Klar vid tiotiden och d\u00e5 v\u00e4dret var och \u00e4r underbart med str\u00e5lande sol och ca -5 grader tog jag mig en provtur med den nyf\u00f6rv\u00e4rvade skotern. En kort men fantastisk tur blev det. S\u00e5 sk\u00f6nt att komma ut och s\u00e5 roligt att k\u00e4nna att jag klarar av den nya maskinen. L\u00e4ngtar riktigt till fj\u00e4llen och djup och mycket med puder.<\/p>\n<p><a href=\"http:\/\/www.runsten.net\/?attachment_id=497\" rel=\"attachment wp-att-497\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-497\" src=\"http:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-2.jpg\" alt=\"Myren nedanf\u00f6r Deger\u00f6berget\" width=\"691\" height=\"691\" srcset=\"https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-2.jpg 691w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-2-150x150.jpg 150w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-2-300x300.jpg 300w\" sizes=\"(max-width: 691px) 100vw, 691px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.runsten.net\/?attachment_id=496\" rel=\"attachment wp-att-496\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-496\" src=\"http:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1-1024x768.jpg\" alt=\"Havskanten nedanf\u00f6r huset\" width=\"584\" height=\"438\" srcset=\"https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1-1024x768.jpg 1024w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1-300x225.jpg 300w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1-768x576.jpg 768w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1-400x300.jpg 400w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1.jpg 1334w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.runsten.net\/?attachment_id=495\" rel=\"attachment wp-att-495\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-495\" src=\"http:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1024x768.jpg\" alt=\"image\" width=\"584\" height=\"438\" srcset=\"https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1024x768.jpg 1024w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-300x225.jpg 300w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-768x576.jpg 768w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-400x300.jpg 400w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image.jpg 1334w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>V\u00e4l inne tog jag en sk\u00f6n dusch och d\u00e4refter en tonfisksallad till lunch. \u00c5kte och plockade upp Tures kompis Alfred och sen Ture fr\u00e5n f\u00f6rskoleklassen. Nu sitter jag i en skinnsoffa p\u00e5 Leos lekland, dricker kaffe och uppdaterar min blogg f\u00f6r f\u00f6rsta g\u00e5ngen p\u00e5 l\u00e4nge. Ture och Alfred leker och har skoj i ett n\u00e4stintill tomt lekland d\u00e5 solen skiner utomhus.<\/p>\n<p><a href=\"http:\/\/www.runsten.net\/?attachment_id=502\" rel=\"attachment wp-att-502\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-502\" src=\"http:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-300x225.jpeg\" alt=\"image\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-300x225.jpeg 300w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-768x576.jpeg 768w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1024x768.jpeg 1024w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-400x300.jpeg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runsten.net\/?attachment_id=503\" rel=\"attachment wp-att-503\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-503\" src=\"http:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1-1024x768.jpeg\" alt=\"image\" width=\"584\" height=\"438\" srcset=\"https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1-1024x768.jpeg 1024w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1-300x225.jpeg 300w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1-768x576.jpeg 768w, https:\/\/www.runsten.net\/wp-content\/uploads\/2016\/02\/image-1-400x300.jpeg 400w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Men det k\u00e4nns s\u00e5 bra. Inga m\u00e5sten om att vara ute. Ture har haft skidutflykt med skolan och Alfred har varit ute hela f\u00f6rmiddagen. Det \u00e4r ok att vara inne. Jag m\u00e5r gott.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Valde att arbeta hemifr\u00e5n idag. Tv\u00e5 timmar per dag \u00e4r det och trots att det &#8221;bara&#8221; \u00e4r tv\u00e5 timmar blir jag ofta tr\u00f6tt. Men idag valde jag allts\u00e5 att sitta hemma och g\u00e5 igenom ett par utbildningsfilmer under dessa tv\u00e5 &hellip; <a href=\"https:\/\/www.runsten.net\/?p=493\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.runsten.net\/index.php?rest_route=\/wp\/v2\/posts\/493"}],"collection":[{"href":"https:\/\/www.runsten.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runsten.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runsten.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runsten.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=493"}],"version-history":[{"count":4,"href":"https:\/\/www.runsten.net\/index.php?rest_route=\/wp\/v2\/posts\/493\/revisions"}],"predecessor-version":[{"id":504,"href":"https:\/\/www.runsten.net\/index.php?rest_route=\/wp\/v2\/posts\/493\/revisions\/504"}],"wp:attachment":[{"href":"https:\/\/www.runsten.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runsten.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runsten.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}